Knee Osteoarthritis

Published 1 June 2024

Knee osteoarthritis is a degenerative joint condition that causes pain, stiffness, and swelling in the knee. It is the most common form of arthritis in the UK and affects millions of adults, particularly those over 45.

Symptoms

Symptoms typically include pain during or after activity, morning stiffness, swelling, and a reduced range of motion. Many people also notice a grating or grinding sensation (crepitus) when moving the knee.

Physiotherapy for Knee OA

Research consistently shows that physiotherapy — particularly strengthening exercises — is one of the most effective treatments for knee osteoarthritis. Our clinicians will design a progressive exercise programme alongside manual therapy and lifestyle advice to help you manage your symptoms long term.

Worried about severe or rapidly worsening symptoms? See our urgent help guidance.